Wednesday, May 30, 2012

On Finding Stillness

"The challenge for you is to find that still point, that clarity inside that knows this trauma is just another layer of what's not real.  You can boil inside, you can rage, cry, feel hurt and be perfectly justified.  Or you can recognize that you are not this body, this mind, this relationship, this drama, this pain, this anger, this hurt.  The whole point of knowing about karma and having a tool like yoga is to dig out the roots of what spurs us to action and creating more karma."

-Someome smarter than me

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