This being the beginning of a new year, the gyms are packed with people. People that are trying to turn over a new leaf fitness-wise. People that may not have any experience in the gym. And because they're trying out a lot of new things in the gym, they come to my classes.
This past weekend I had over 50 people in each of my classes. It was so crowded I couldn't move around class and help with adjustments and modifications like I normally do. So I was forced to actually take my own class.
And let me tell you, it's been a while since I've taken my own class.
The next day... I. Was. So. Sore.
Damn my class is hard.
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